This program is designed for women experiencing pelvic floor issues like leaks, heaviness, prolapse, or discomfort, and who want a natural, structured, and proven solution.

Check Fit: Click the link here to answer a few questions to see if this program is right for you.

Decision Call (Optional): You're welcome to join our group call to get your questions answered and gain more clarity. This is a no pressure non-sales call.

Approval & Enrollment: If a fit, you will receive an invitation to join our program. You will need to pay in full or in 4 installments.

Personalized Support: Once enrolled, you will then get an onboarding assessment to complete & you are guided to your next steps.

Program Start: You can start the program within 1-3 days after you complete your onboarding assessment.

Why Do We Have This Enrollment Process?

We want to make sure:
✅ We’re the right fit and can truly help you.
✅ You’re committed and ready to follow the program.
✅ We can provide the right support to get you the results you need.

Our Guarantee:

If you complete the program and don’t experience any improvement after 12 weeks, we’ll refund your money.

Check now to see if you are a fit!

No.

We know that "lifetime access" sounds great in theory—but in reality, we’ve found that most people tend to procrastinate when there’s no time frame.

Without a clear structure, many don’t show up for themselves in the way they truly want to.

That’s why we’ve designed our program to give you the best chance at success by balancing accountability with flexibility.

Here’s How It Works:

✔ For 12 weeks, you get full access to all live classes, courses, and structured support to help you build momentum.
✔ After the program ends, you still have access for 1 full year to key resources, including:

• All salon replays
• All bonus materials
• Community access
• Teacher support
• Alumni workshops to help you maintain your progress

What’s not included after the 12 weeks? 🚫 Daily live classes, live class replays, and full course library access.

What If I Want to Continue?

At the end of your 12 weeks, you can choose to:
1️⃣ Join our membership for continued access to live classes, replays, and courses.
2️⃣ Use your key resources for the rest of the year to stay on track at your own pace.

No pressure—just the right support, when you need it. 💛

Our weekly Salons are carefully designed to focus on specific themes led by a qualified instructor.

Each salon is an interactive experience where the instructor introduces a topic, guides you through practical exercises, and helps you integrate these practices into your daily life.

Here is the schedule of salons planned for the next cohort

Examples of Salon Themes:

Hypopressives: Learn and practice this breathing and posture technique to strengthen your core and pelvic floor.

Healing Mindset: Cultivate a mindset that supports your healing journey, with exercises to shift your mental and emotional well-being.

Fascia Release: Discover techniques to release tension and improve mobility in your pelvic area.

Pelvic Mobility: Enhance your pelvic flexibility and strength through targeted exercises.

Breath Work for Pelvic Floor: Engage in breathing practices specifically designed to support pelvic health.

Vaginal Steaming and Relaxation: Experience the benefits of this ancient practice combined with relaxation techniques.

What to Expect:

• Hands-On and Practical: Each salon is immersive, focusing on actionable steps you can take immediately.
• Replay Access: Miss a session? No worries! You'll receive a replay to revisit the session at your convenience.
• Curated Practice Work: After each salon, you’ll gain access to pre-recorded audios or videos tailored to reinforce and expand on what you’ve learned.

Tailored to Your Needs:

We carefully select the themes based on the needs and goals of each cohort.

This personalized approach ensures that every salon is relevant and impactful, empowering you to make real progress in your wellness journey.

1. 10-15 mins/day for your daily practice

2. 75 mins/week for weekly salons

You're welcome to join as many live classes or workshops as you wish while you're enrolled in our 12-week program!